"These are the remedies I use to keep me and my family healthy and strong"

Dr.John Herzog

I'm doctor John Herzog and this question used to keep me up at night.
So much so that 15 years ago I started a journey to create something that had never been done before:

A comprehensive doctor's book of survival home remedies filled with scientifically proven ways that can keep us strong and healthy in difficult times.

Doctor Herzog

John Herzog Md,Board Certified Surgeon

This information is very important for everyone who wants to know all the options to live a healthy life for a long time.

Now, I believe that I know a thing or two when it comes to medical care.

I am an orthopedic and trauma surgeon.

I gravitated to this profession, walking in the footsteps of my grandfather, father, and uncle.

But Dad influenced me the most. He was kind of a cross between James Bond and a cowboy.

Doctor Herzog grandfather

George Henry Herzog, my grandfather

My main focus is to keep people healthy and safe by being prepared, like Dad was

When I was considering where in this country to settle after medical school, I was first attracted to New Hampshire because of the state motto.

3 decades of caring for other people as an orthopedic and traumatic surgeon, is never easy. But the way I see it, there's a solution for everything.

my parents

Mom and Dad, The Cowboy Doctor

As you're an orthopedic surgeon on call for the entire city, you must be able to put Humpty Dumpty back together again when the chopper comes in.

Putting new joints in hips has a very distinct protocol. Putting a kid's foot back together after a lawn mower accident takes the art of medicine.

Then you've got to understand not only the physical problems, but the psychological issues in dealing with grief, guilt, and ongoing medical problems.

Young Doctor Herzog

Trauma... a Good Teacher

The aftermath of trauma is something I understand firsthand.

My first encounter came, in fact, when I collided with - of all things - a moose. At Moosehead Lake in Maine - I kid you not!

At 50 years of age, I sustained a head injury in the collision. I bet you're wondering what happened to the moose!

I can't tell you, but I suspect he was better off than me, as he likely recovered in the forest. With a healthy diet.

Me on the other hand, I was in a critical state.

Head injury

Only a week after the collision I attempted to go back to work. But fate had other plans for me that day.

Because on my way to surgery my world turned upside down.

 A patient in the hospital

I had a major seizure and ended up a patient instead of a doctor.

Instead of saving a patient's life I needed to be saved!

My Light Bulb Moment

That was also around the time when more reliable research on natural remedies came out, and I devoured them immediately.

Later I led my own study with medical students and started moving toward a home-remedy based lifestyle.

These studies radically changed my diet, my way of treating myself and my patients and in fact it changed my whole life. I learned from experience how the best diet converts to the best fuel for the human body and mind.

 Doctor Hezog and his colleague

Not only is diet extremely important, but it may be the most under-utilized portion of medicine today.

People don't understand how important diet is to their health. But it's actually quite simple - if you eat a poor diet you have poor health.

Doctor Herzog as a student

With that flash of insight 10 years ago, I knew three things for certain:

I needed to:

1. Get rid of my arthritis

2. Get back in shape

3. Get all the alternative support Mother Nature could provide

I realized, in short, the last thing I wanted was to spend my life dependent on medical health care

Doctor Herzog on monocycle

Simply because I changed my diet, I now feel like in my 20s and I wish everyone could feel this way.

I truly believe if we all moved to a correct diet, we would spend 80% less on our healthcare. What we eat is killing us.


This book is an all-in-one health resource with reliable scientifically-backed alternative remedies that i trust.

This "Health Survival Encyclopedia" is 478 pages chock-full of over 100 scientifically researched natural home remedies that can keep you and your family healthy and safe


It might be the best source of relevant information on home remedies.

Simple, Smart & Easy

I wrote "Doctor's Book of Survival Home Remedies" as a smart, simple, and easy way for people to stay healthy and strong, and to understand all the available options, while granting access to hundreds of remedies for the majority of health problems we face.

This information can help anyone understand the secrets of home remedies

It's also easy to read, to understand and to apply. For experts and novices alike.

Plus, it doesn't matter where someone lives.

The Doctor's Book of Survival Home Remedies open book

Whether it's the city, suburbs or out in the sticks. And it doesn't matter how prepared or underprepared someone feels about their "survival" situation.

"The Doctor's Book of Survival Home Remedies" can be a powerful ally that keeps many of us healthy for as long as possible.

Bits from the book

These are some of the home remedies I use to keep me and my family healthy and strong.

A leady reading Doctor's Herzog Book

The good, old peppermint

How to grow it: Peppermint is notoriously resilient and is even classified as an invasive weed in some parts of the world. It can also be grown in most climates and is particularly hardy in the northern United States.

Peppermint plants

Peppermint plants spread quickly via their roots. This makes them an ideal plant to grow in a container as a houseplant. Of course, this doesn't rule out the option of adding them to your garden too.

Berberine to support beneficial bacteria in the gut

Contained in goldenseal, goldthread, philodendron, tree turmeric and European barberry, can help maintain healthy blood sugar levels already within normal ranges .

Berberine image

According to recent studies, Berberine has been shown to supports a healthy metabolism and promotes bacterial balance in the gut.

Berberine may also help keeping cholesterol & triglyceride levels within normal ranges.

Valerian's stress-busting action

A review of 18 different studies found that, overall, study participants felt valerian helped them have a good night rest.

Valerian image

Valerian has also been shown to occasionally reduce anxiety and depression associated with everyday life. This is most likely due to its ability to support GABA in your brain. .

Valerian root has been shown to provide many benefits like helping to maintain blood pressure levels already within normal ranges, electrolyte balance, sleep support and 20 others that you can discover inside the book.

Chamomile for Occasional Stress, Pressure and Anxiety

Chamomile has been called the brightest star of the Healthy Flowers. This easy to grow flower is thought to help you cope with occasional stress, pressure, & anxiety associated with everyday life . .

Chamomile image

Read in my book the science behind how it does that.

To make myself a feel-good tea , I start with 50 or so Chamomile flowers. Then, I add them to 4-8 cups of water and let steep for 15 minutes. This is all it takes

Black Pepper Enhancements

It's been found that black pepper contains piperine508, which can enhance the absorption of curcumin by a staggering 2,000%.

Curcumin is also fat soluble. That means eating it with fats, such as olive oil or ghee, will help the body absorb it better.

Black Pepper & Curcumin image

Elderberry Tea can Support in Dealing with Fever

The berries and flowers of the elderberry plant encourage sweating.

Elderberry is traditionally used to make a tea, which should be taken three times a day.

Elderberry tea image

Yarrow to promote sweating

It's normally used as a tea, taken three times a day to promote sweating.

Yarrow image

Brew a Pot of Tea or Coffee

Yes, water should be your go-to beverage.

But some research suggests that drinking three or more cups of caffeinated tea or coffee every day may support healthy liver function .

coffee cup image

Researchers credit antioxidants called polyphenols, contained in tea and coffee, for helping to reinforce the body's immune system for fighting disease.

Green Tea in Blood Sugar & Liver Support

Also, green tea contains an antioxidant that has been shown to maintain healthy insulin sensitivity function .

Green Tea kettle image

Stock on Spirulina - high in B Vitamins, Iron, Magnesium, Potasium

Compared to other foods by weight, spirulina is one of the most nutritious foods on the planet.

It's high in protein and contains all essential amino acids. Spirulina is also high in B vitamins, iron, magnesium, potassium, and contains a wide range of other vitamins, minerals, and antioxidants.

Spirulina image

As spirulina is a very simple organism, the proteins and nutrients are easily digested and absorbed.

Take a bay leaf bath

Add some bay leaves while you're pouring a bath and let them soak for at least a few minutes.

This can help cleanse, moisturize and hydrate the skin.

bay leaves image

How to treat infected wounds

Once you read the chapter on infections you will see the distinction between several types of infections, and I hope you will take to heart the importance of keeping your immune system strong.

Often when a person starts feeling better, they mistakenly believe an infection has resolved itself. Don't make that mistake. Stay one step ahead and be prepared.

But this book has much more help to offer.

This book has 3 main parts:

1. Context

2. Remedies

3. Survival


1. Context

The first part covers from A to Z the context where one's body might be at a certain point in life.

There's a section called "Understanding It" to make sure misunderstandings are cleared up. Then, I cover "Possible Complications" which might come up.

Next, there's a section to cover the "Manifestation" as well as "Possible Causes" of the context

Then I wrap up by covering "Pre-Remedies" as well as research-based, science-backed "Natural Remedies."

2. Remedies

I tried to include as many remedies as possible with ingredients you can grow in your garden, in a container on your balcony, or find in the wild, just in case going to the store to get them should be avoided.

For each plant you'll discover a brief introduction to understand the science behind each plant.

The healing benefit of these remedies is covered in CONDITIONS, and in REMEDIES. For the ease of cross-referencing, we've also indicated, under each plant, which conditions it can remedy.

For each plant you'll also learn "How to grow it" and "How to store it".

One of the most important parts of each plant-specific chapter is "How to turn it into a remedy? giving you step-by-step, easy-to-do instructions and tips on making:

  • Tea
  • Poultice
  • Infusion
  • Tincture
  • Extract
  • Essential Oils
  • Compresses
  • and many more

3. Survival Recommendations

In this section you'll see how important it is for all of these health-dots to connect correctly, especially when survival is on the line.

When I wrote this book 2 years ago, little did I know the role it would play in overcoming the medical challenges we're facing today.

I've also included pictures, illustrations, and photographs for clarity and ease of understanding. There are over 80+ figures and illustrations in this 478-Page Reference Book.

Plus... there's an "A to Z Index" where you can find precise page references for virtually any topic you might want to look up. And there's a "Table of Figures" and illustrations for quick and easy reference.

What Happens Next?

After you click the button, you'll be directed to a 100% Secure and Encrypted Checkout Page.

I've also partnered with an online platform where they use military-grade encryption, so your information is "Fort Knox" safe.

Keylock and credit cards

You'll then fill out a simple order form so we know where to send your information.

You'll get email confirmation of your order within 15 minutes and your book will be delivered digitally via email.

More Allies for Staying Healthy & Strong

Oh, and there's more thing, and this is important:

During my years of research, I came across piles of useful information and experimented a lot with food that had health-boosting properties.

They're incredibly helpful to anyone wanting to know their options on how not to abuse the medical system.

But it didn't make sense to put them into this Book of Survival Home Remedies.

Bonus gift picture

That's why I decided to include them, free with my book, as a special bonus report.

BONUS REPORT #1 is called
The Doctor's Book of
100 Delicious Healthy Recipes

I've put together a list of 100 delicious recipes to support those wanting to stay healthy.

You'll learn what foods are recommended and what is to be avoided, depending on how's your body context.

You'll discover simple step-by-step instructions to prepare healthy and tasty steaks, soups, salads, smoothies, pastas, risottos and much more

The Doctor's Book of 100 Delicious Healthy Recipes Cover

The Doctor's List of Food as Medicine

This List is designed to help eliminate the confusing questions of "What should I eat?" or "What foods should I NOT eat?"

This simple but powerful list is designed to help anyone know exactly what foods help promote healing in the body.

This is a must for anyone with a passion for living their best independently-healthy life.

The Doctor's List of Food as Medicine Cover

I've also included a whole section dedicated to foods that are rich in antioxidants.

These are foods that naturally support body's natural detox activity so that our organs function as they designed.

The Doctor's Book of Home Triage

Do you know the 7 principles of saving a man's life? If you don't, maybe it wouldn't hurt if you read this.

Broken bones, burns, skin infections, back pain, abdominal pain, plus cuts and contusions.

What should you do?

What shouldn't you do?

Every family should have access to competent triage and treatment strategies if an ER is inaccessible.

This could be due to a blackout, a natural disaster or even rural travel.

The Doctor's Book of Home Emergency Room Triage

This book is designed to give any family the tools they need to successfully triage and treat the conditions that typically require an ER visit. It could be a true life-saver.

These 3 Special Reports are free to anyone who completes their order today.

3 Special Reports cover

Simply click the "Add to Cart" button below, and I'll make sure they're included with your digital order 100% FREE.


My Doctor's Oath

When I became a board certified doctor and surgeon, I took an oath.

I'm taking a similar oath with you here today. It works like this.

Simply give my 478-page book of Survival Home Remedies a big "maybe."

Doctor taking oath picture

Then, start checking it out and start applying some of the remedies as needed.

See how it works for you.

You need to trust me. After trying this, I've seen people's lives taking a dramatic turn for the best.

Some see significant results right away, and I hope you will be one of them. But obviously, results will vary.

But obviously, results will vary.

60 days money back guarantee

And I'm no Medical Medium that talks to creepy voices and "cures" celebrities. If you know what I mean.

Instead, I talk to facts and I help those who want my help to live longer and healthier.

So, if, for any reason, my Doctor's Book of Survival Home Remedies isn't a good fit for you, all you have to do is email my team and you'll get a full refund immediately.

Zero questions. Zero hassle. You have 60 days to see if this book is right for you.

Try it risk free today.
Click the button below to get started.


The Doctor's Book Of Survival Home Remedies


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